copy and paste the code into your Look&Feel

<form name="jump" width=400>
 <select name="menu" onChange="location=document.jump.menu.options[document.jump.menu.selectedIndex].value;" value="GO">
 <option value="#">Navigation</option>
 <option value="#">---------</option>
  <option value="http://www.xanga.com/violinfan">Credit</option>
<option value="http://www.xanga.com/wm4everlay49">Want the lay?</option>
<option value="http://xanga.com">Xanga</option>
 <option value="http://www.xanga.com/private/home.aspx">Yours</option>
 <option value="http://www.xanga.com/CLAF/default.asp">Look&Feel</option>
 <option value="http://www.xanga.com/Private/SubscribeTo.aspx?user=YOURUSERNAME">Add Me</option>
 <option value="http://www.xanga.com/Private/subs.aspx">Subscriptions</option>
 <option value="http://www.xanga.com/Private/feedback.aspx">Feedback</option>
 <option value="#">---------</option>
 <option value="http://www.xanga.com/signin.aspx">Sign In</option>
 <option value="http://www.xanga.com/logout.aspx">Later</option>
 </select>
 </form>

<div align=right><style type="text/css">
table.navigation, table.footer { display:none; }
}

body {
  background-color: #000000;
background-image:url("http://img169.imageshack.us/img169/3622/breakingbenjaminbreathqv3.jpg");
background-attachment:fixed;
background-position: left;
background-repeat: no-repeat;
scrollbar-face-color: #A71818;
scrollbar-shadow-color: #A71818;
scrollbar-highlight-color: #A71818;
scrollbar-3dlight-color: #A71818;
scrollbar-darkshadow-color: #A71818;
scrollbar-track-color: #000000;
scrollbar-arrow-color: #ffffff;

}

.left, .blogbody, table.footer, .standard, .leftmodulefontcolor, td, p {
/* MAIN TEXT<3 */
  font: normal 16pt chiller;
  color: #000000;
line height: 8px;
  letter-spacing:;
  text-align:center;
}

.blogbody b, .standard b, p b, strong {
/* edits bolded text in your entry */
font: bold 16pt chiller;
color:#000000;
}
.blogbody u, .standard u, {
text-decoration: underlined;
font-weight:normal;
color:#A71818;
border-bottom: 2px solid #ffffff;

}
.blogbody i, .standard i, em {
text-decoration:chiller;
color:#000000;
font: normal 16pt chiller;
}
table.footer TD {
/* this makes the footer at the bottom centered */
/* leave it alone unless you know what to do*/
text-align: center;
}
div.blogheader, .caption {
/* edits the dates */
  background-repeat
  background-repeat: repeat;
  background-position: center;
  font: bold 18pt chiller;
  text-transform: normal;
width: 300px;
background-color: #A71818;
  color: #ffffff;
background-image:url();
  letter-spacing: ;
  text-align: center;
  padding-right: 0px;
filter: alpha (opacity=100, finishopacity=0, style=3);
height: 1px;
  }
a:link, .footernav.link, a.footernav:link, a.footernav:active {
/* edits all links */
 color: #000000;
text-transform: lowercase;
letter-spacing: ;
 font:normal 14pt chiller;
 text-decoration: none;
 }
a:visited, a.footernav:visited,  {
/* edits the links that the user has visited */
 color: #000000;
text-transform: lowercase;
letter-spacing: ;
 font:normal 14pt chiller;
 text-decoration: none;
 }
a:hover {
/* edits when user mouseovers the links */
color: #ffffff;
text-transform: normal;
text-decoration: none;
letter-spacing: ;
font: normal 14pt chiller;
cursor: move;
background-image:url();
 background-color:#A71818;
}
input, select, textarea, iframe.htmleditor, .textfield, .button {
/* this edits the buttons, dropdowns, etc. */
border: 1px solid #ffffff;
color: #000000;
 background-image:url();
font: normal chiller;
background-color: #A71818;
letter-spacing:;
}
table.left {
/* this edits the menu module */
border: none;
width:170px;
}
table.blogbody {
/* this edits the other the place where the  blog is */
 background-color: #A71818;
 border-top: 1px solid #ffffff;
 border-left: 1px solid #ffffff;
 border-right: 1px solid #ffffff;
 border-bottom: 1px solid #ffffff;
background-position: center;
background-image:url();
width: 300px;
filter: alpha (opacity=70, finishopacity=70, style=1);
}
table.left th {
/* on your menu module, this edits the title part of it */
/* like BLOGRINGS, POSTING CALENDAR, etc */
  background-color: #A71818;
  font: normal 14pt chiller;
  text-transform: normal;
  text-align: center;
  color: #000000;
filter: alpha (opacity=100, finishopacity=0, style=3);
}

table.left TD {
/* on your menu module, this edits the body part of it */
filter: alpha (opacity=70, finishopacity=70, style=1);
background-image:url();
border: 1px solid #ffffff;
color: #000000;
background-color: #A71818;
text-align: center;
}
table.search TD, table.search, table.announcements {
/* border of search bar (if you have it) */
background-color: #A71818;
filter: alpha (opacity=70, finishopacity=70, style=1);
border: 1px solid #ffffff;
}
table.search TD, table.announcements TH {
/* this should be left alone */
/* unless you know what to do */
border: 1px solid #ffffff;
background-color: #A71818;
filter: alpha (opacity=70, finishopacity=70, style=1);
}
table.navigation, table.main, table.footer {
/* the width of your blog with modules */
width: 400px;
}

hr {
/* horizontal divider */
  border: 1px solid #ffffff;
  }
</style>
<style type="text/css">
table.navigation,  {display: none;}
</style>